I stumbled upon this blog and found it to be AMAZING.
A few changes in what you use to cook with here and there can really skim down your calorie intake.
Check out this blog, there are some great recipe ideas. Even if you just look at what the recipes call for, you can see what foods are low-calorie, and how you can change up the food you cook to make them a bit healthier.
The best thing about her blog is there are a lot of options.
Love it!!
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